Sonntag, 18. August 2013

Peach-almond-cake



Ingredients:

  • 200g soft margarine
  • 140g cane sugar
  • 2 tsp ground flaxseeds + 4 tsp water
  • 2 tsp baking powder + 4 tbsp cornstarch + 4 tbsp water
  • 3 - 4 tbsp agave nectar
  • 1 tsp baking powder
  • 150 - 160g spelled flour
  • 170g ground almonds
  • 4 large peaches
  • powdered sugar + cinnamon

  1. Preheat your oven to 190°C.
  2. Grease the baking tin (26cm) and dust with a little flour.
  3. Mix the margarine, the sugar and 3 tbsp agave nectar until creamy. 
  4. Then add the flaxseed and the cornstarch mixture and stir well. 
  5. In another bowl mix flour, baking powder and almonds. You can also add a pinch of salt if you want to.  
  6. Slowly add the flour mixture into the other bowl and mix well. Fill the dough into your baking tin.
  7. Wash the peaches and cut them into about 5mm thick slices. Put the peaches on the dough as desired, smear it with about 1 tbsp agave nectare and bake in the preheated oven for about 45 - 50 minutes
  8. Bevore serving sprinkle with a mixture of powdered sugar and cinnamon. 

Samstag, 30. März 2013

SUNFLOWER-SEED BREAD SPREAD





This is probably the easiest breadspread ever. You don´t need many ingredients, it is quick to prepare and it´s very delicious and healthy. Of course you can vary the ingredients. Take other spices or herbs, for example cumin and fresh coriander or tahini for an oriental touch. 
Your imagination here knows no bounds.



INGREDIENTS:
  • 150g sunflower seeds
  • 1 ladle full of vegetable broth
  • 1 small garlic clove
  • fresh chopped parsley
  • lemonjuice
  • salt, pepper, paprika
  • tomato paste

The only thing you have to do now, is to puree all ingredients. Start with the sunflower seeds and the broth, then add the rest of your ingredients. Be careful when using garlic. First take a small amount and let it rest, cause in the spread it tastes very intense. Put it in the refrigerator for a few hours and taste it before use. Serve with a fresh whole wheat bread or baguette and raw vegetables.
That´s it   ;)