I´m so happy that the spring slowly arrives germany! And because it was really warm today i took a fancy to a fresh and light dinner. So i decided to make this, a bit time-consuming but delicious recipe.
Possibly this isn´t the absolutly best tortilla recipe, but for my first try they are very well done.
- 160g all white spelled flour
- 180g wholemeal spelled flour
- 1 coated teaspoon salt
- 4-5 tbsp oil
- 180ml warm water
- Mix the salt with the flours and add the oil. Mix until it´s crumbly.
- Now pour the water to the flour and knead everything to a soft dough.
- Devide the dough into smaller pieces and roll every piece out into really thin circle.
- Heat a pan without oil and place the tortillas on the pan. It only needs a few seconds on each side until it´s ready. The tortilla should remain soft to fill it easily.
- Cover the tortilla with foil to keep them warm.
- 1 can of chickpeas
- 1 onion, diced
- 1 big garlic clove, chopped
- 4-5 tbsp flour
- 2-3 tbsp bread crumbs
- 1 tsp cumin
- 1,5 tsp paprika
- 1/2 tsp cinnamon
- 1 tsp turmeric
- salt, pepper and chili-flakes to taste
- a few drops lemon-juice
- 1/4 bunch of fresh parsley
- Heat a pan with oil and fry the onion and the garlic briefly.
- Crush the chickpeas with a folk. You can also use a food processor.
- Add everything to the chickpeas and knead by hand. The mixture shouldn´t be sticky anymore.
- Form little balls or patties with the mixture. Now you can fry them in a pan (that´s what i did to get it low-fat) or in a fryer to get them really crispy!!!
- 150g natural yogurt
- 10-15 mint leaves
- some lime zest and juice
- chili-flakes, salt, pepper and a pinch of sugar to taste
You also need tomatoes, cucumber, salad and tomato sauce/ or red pesto for the filling!
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