At this picture there is only one sort of the both steak-recipes to see. For the other one i was to slowly to take a photo, cause we were sooooo hungry!!! I don´t have the exact amount for the marinades, cause i forgot to write them down while preparing them, but it´s not all to difficult. Just cook the tvp soy steaks according to package instruction and let them drain well. I always use salted water or vegetable stock with a big branch rosemary, a half onion and a little bit of tomato paste for cooking the steaks. For the marinade, just mix all ingredients in a bowl. Be sure that the marinade contains enough oil (yes, nothing for a diet =))and especially salt!!! It should be a little bit too salty! The other important thing is to marinade them at least 4-5 hours, better more, so that the steaks can soak up the marinade!! You can use a tupperware box or a zip bag for marinading or anything else which is airtight. Do not despair if the steaks doesn´t take suuuuuper good on the first try. It needs some exercise to know how much salt or other ingredients you have to use. It doesn´t work well with me every time! =)
Ingredients for the spicy red marinade (on the picture)
- tomato paste
- oil
- salt
- pepper
- paprika powder (noble sweet)
- onion powder
- dried oregano
- onion, chopped
- a lot of garlic =)
- soysauce
- fresh herbs (e.g. thyme, basil...)
Ingredients for the herb-mustard marinade (not on the picture)
- mustard
- salt
- pepper
- oil
- ground mustard seed
- onion, chopped
- a lot of garlic
- a lot fresh herbs ( chive, basil, parsley, thyme..)
- a little bit white wine vinegar or balsamico bianco (optional)
