Ingredients:
- 100ml water
- 100g sugar
- 200ml fresh lemon juice
- 2,5 - 3 cups water (i had sparkling water)
- 1 fresh lemon and mint leaves for decorating
- Heat water and sugar in a small pot and bring it to boil, so that the sugar can dissolve.
- Fill in a large can, add lemon juice and water and stir well.
- add lemon slices and mint for decorating and let it cool in the refrigerator. YUMMIE!!!
Ingredients:
- 4 (really) ripe bananas
- 1 tsp peanut butter
- Cut bananas into small pieces and place them in the freezer.
- Put the frozen bananas in a food processor and pulse until creamy.This will take some time and it will definetely be really loud!!!! But don´t give up, cause the result is amazing!!!
- Now you can add almost everything you like. I added some peanut butter, but it also tastes good on its own!!!
- I haven´t tried to put it back in the freezer to eat it later, cause it was so delicious that we ate everything before =) Maybe it could loose its creamy consistensy, but just try it out!!!
Ingredients:
- 1 block of smoked mushroom-tofu, cut into cubes
- about 100ml red wine (i had an italian merlot)
- 300g- 400g small brown champignons
- 1 pck of vegan cuisine
- 1 onion, chopped
- rice
- fresh herbs, like parsley, basil, chive...
- vegetable stock
- Heat some oil in a pot and add the onion. Sauté for about 2 minutes. Add rice and sauté for another 2-3 minutes.
- If you had 1-2 cups of rice, add twice the amount of vegetable stock. Let it cook until the rice is done.
- Add chopped fresh herbs and season with salt (if needed)
- Heat some oil in a large frying pan. Add tofu cubes and fry until golden brown. Take them out of the pan and set aside.
- In the same pan sauté onion and mushrooms. Season with salt and pepper.
- Add tofu cubes and pour in the red wine. Fry until the redwine is reduced.
- Add soy cuisine and fresh chopped parsley and season with salt and pepper.
- Serve with the herb rice and fresh salad.